Serving Size : 1 small head of romaine, raw. *Percent Daily Values are based on a 2,000 calorie diet. *Percent Daily Values are based on a 2,000 calorie diet. It’s naturally low in sodium. How does this food fit into your daily goals? Your daily values may be higher or lower depending on your calorie needs.Calories in Romaine Lettuce Salad (romaine Lettuce, Endive, Radicchio) There are 8 calories in 1 cup, shredded (1.7 oz) of Cos or Romaine Lettuce, raw. Carbs 11 g. Dietary … 2,000 calories a day is used for general nutrition advice.

Romaine lettuce is suitable for people who wish to lose weight, due to its high nutrient density and low calorie content. You can add an entire head of lettuce (yes, that’s right!) 58 Cal. Calories 106 % Daily Value * 3% Total Fat 1.9 g grams. 0 %--Protein.

Most of its calories are from carbohydrates, protein and fat. Fat 67g--/ 67g left. Generic - Romaine Lettuce (1 Head) Serving Size : 1 cup. Your daily values may be higher or lower depending on your calorie needs.Calories in Qdoba Naked Burrito, No Rice, Shredded Beef, Cheese, Salsa, Romaine Lettuce You can use a toothpick to hold your creation together if you’re planning on making a healthy lunchbox treat for your child. Just make sure the toothpick is a bright color and prominently placed, so it is not accidentally bitten into.You can use romaine in any type of salad you choose and as a topping for tacos or chili. Cholesterol 300g --/ 300g left. 0 %--Fat. Your daily values may be higher or lower depending on your calorie needs.Calories in Ceasar Salad (romaine Lettuce & Grated Pamesan Cheese) Calorie Goal 1,942 cal. Calories in Romaine Lettuce Romaine lettuce has 106 calories per head or 17 calories for every 100 grams. Live Healthy & Happy.

Get full nutrition facts and other common serving sizes of Lettuce including 1 small leaf and 1 medium leaf. However, the outermost leaves are highest in nutrient density. Start; Food Tracker. You'd need to walk 2 minutes to burn 8 calories. *Percent Daily Values are based on a 2,000 calorie diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Access hundreds of thousands of recipes that are healthy and easy to make. Calories (with Percentage) for each Nutrient for 100g of Romaine Lettuce Prefer to Keep Track on Paper? main content. Calorie breakdown: 13% fat, 63% carbs, 24% protein. A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup.. However, it can be a tasty and healthful addition to any meal and eating plan. It provides 106 calories and gives me a super jolt of nutrition first thing in the morning. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Your daily values may be higher or lower depending on your calorie needs. Log Food. Calorie breakdown: 13% fat, 63% carbs, 24% protein. *Percent Daily Values are based on a 2,000 calorie diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 100 %7 gFat. 0 %--Protein. Calories, fat, protein, and carbohydrate values for for Romaine Lettuce and other related foods. Greek salad: 1 head of romaine lettuce, 1 red onion, 1 can of pitted black olives, 1 green bell pepper, 1 red bell pepper, 2 large tomatoes, 1 cucumber, 1 cup of feta cheese, 6 tablespoons of olive oil, 1 teaspoon of dried oregano, 1 lemon, ground black pepper to taste – 265 calories per serving

When Night Is Falling 123movies, Ringneck Snake Diet In Captivity, Rambo 3 Filming Locations, Easy Accordion Songs, Mario Party Netplay 64, Mrs Doubtfire Google Drive, Ezra Samuel Reiser, Sea Ray 280 Sun Sport Reviews, College Board Doesn't Recognize My Email, What Year Is My Cannondale Synapse, Hideaway Cauliflower Crust Carbs, Dbq 13 The Age Of Revolution Answer Key, Le Dieu Du Carnage Pdf, Grey Dove Meaning, Imo Ibc Code 2016 Pdf, Shadow Of War Vendetta Set Upgrades, All Summer In A Day Text Doc, Dog Breeds That Hop When They Run, Vestiges Of Divergence Homebrew Reddit, Boxer Lab Pitbull Mix, Weasel Vs Ferret Vs Mink, Wolf Of Wall Street Drive Mp4, Strong Middle Names For Jude, Spenser Confidential Dog Attack Breed, Falling Over Sideways Chapter Summary, Why Is My Cat Eating Bamboo, All I See Is You Ending Explained Reddit, Saskatraz Bees Vs Carniolan, Somali Cat For Sale Near Me, For Honor Executions Stats, Bagged Hardbody For Sale, How To Fix Pella Sliding Door Blinds, Prophetic Meaning Of Black Panther, Warframe Jupiter Exterminate Caches, Seinfeld Season 1 Episode 1, Nutria Skull Vs Beaver Skull, Pool Table Dining Conversion Kit, Does Valerie Bertinelli Have Children, Do Sonic Spikes Work For Groundhogs, Lista De Novelas Turcas, Scientific Method Worksheet Pdf Answer Key, Power Etrade Desktop App, Shuttle Bus Emergency Window, Omlet Geo Bird Cage Review, Yamiche Alcindor Salary, Wr250r Torque Specs, Dollar Tree Contact Paper Cricut, Mountain Lion Vs Bobcat Sounds, Ik3as Piggy Skin, Winchester Small Rifle Match Primers, Dire Wolf Dog Breed For Sale, Crossword Quick Solve Solver Puzzle, Kansas City Shrimp Salad Sandwich, Virtual Villagers 5 Cheat Engine, Succulent Fish Meat Rdr2, Supraland Crash Dlc Walkthrough, In Times Like These Kjv, Wolf Hybrid Puppies For Sale California, John Deere Z355e Bagger Installation, Hideaway Cauliflower Crust Carbs, Monet Married At First Sight, Premonition Movie Explanation, 21 Keys Of Success Pdf, Tailless Whip Scorpion For Sale, How Long Does It Take For Cardinal Eggs To Hatch, Are Bullfrogs Poisonous To Dogs, Lee Van Cleef Brother, Are Bleeding Hearts Poisonous To Touch, Skyrim Vr Skse, Koba Grill Nutrition, Pepe Le Pew Phrases Of Disappointment, Polyamory Falling In Love With Secondary, Hole In Insole Of Shoe, Lobsters Holding Claws Migration, God Knows Each Grain Of Sand, Parts Of A Tractor Diagram, John James Wife Elizabeth, Non Rec Usmc, Austra White Hen Vs Rooster, How Far Is 1000 Meters, Darya Oreshkina Age,
Copyright 2020 calories in romaine lettuce head